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Discover Chrysalis Freedom

A Natural Approach to Healing

Here at Chrysalis freedom we use a shamanic approach to breathing, facilitating often profoundly altered states of consciousness. This type of breathing heals and supports the physical, emotional, mental and spiritual bodies. Offering the release and integration of trauma and energy blocks stored in the physical body, emotional body and energy field. We offer sessions of intensive breathwork for individuals and groups for people suffering with the effects of anxiety and trauma related disorders such as Post traumatic stress disorder (PTSD) we proudly work alongside charities serving ex service personnel and people throughout the community addressing the rise of Post pandemic stress disorder (PPSD) using breathing sessions, sound and vibration therapy and meditation techniques to release stored trauma and restore natural balance.

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Alternative Health Treatments

A Unique Approach

We use various methods and practices from intense breathing techniques, gong baths, hands on energetic healing and meditation to both align and keep your body and spirit in balance. As  progressive Alternative facilitators, we believe in accessing our deep natural healing abilities rather than battling against the body. Get in touch to find out more.

Reiki Treatment

The Freedom Breath Technique

Freedom breathing sessions offer freedom from the effects of stress related disorders such as PTSD and Anxiety related issues, this is an intense form of facilitated breathing which allows trauma which may have become stored in the body to integrate and release allowing natural healing to take place, dealing with the physical, energetic, emotional and spiritual body simultaneously. Often profoundly altered states of consciousness are reached for deep healing.

Yoga Pose

Relaxation techniques

This can be used in conjunction with other alternative therapies. It takes into account the whole person and helps activate each patient’s natural healing processes as well as restoring their physical and emotional well-being.


Chakra balancing

This is a hands on treatment that leaves patients feeling relaxed and renewed. Sessions can make  an enormous difference to your overall health. If our Chakras become unbalanced it can manifest in our physical bodies in many different ways, having this treatment can help to restore flow and harmony back into life.


Sound & vibration therapy 

Sound and vibration therapy is a truly unique and profound way of retuning our natural rhythms and deep inner vibration. Our bodies and emotions react to different frequencies emitted from sound, sometimes we become unbalanced and out of tune, we offer sessions of sound therapy and using a combination of beautiful heart, mind & soul soothing instruments from Gongs, Koshi chimes, Tibetan singing bowls, native flutes, Didgeridoo and drums to name a few to retune and restore  natural balance and harmony for a truly immersive experience. Sound medicine is a broad range of practices based on generations of spiritual and medicinal tradition. After a single session you may see changes to your body, mind and energy levels. Contact me to find out more.

Image by Raffy John Jimenez

Breathwork for couples

We offer sessions of breathwork to couples who want to connect on a much deeper level, using specific breathing techniques which allow both partners to show their vulnerabilities. This process helps to bring couples more in tune with one another to help develop a deeper understanding and awareness of their energetic bodies whilst dealing with any deep rooted issues which may have a negative effect on the relationship.

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“Treat the cause not the effect”

“Helping you unlock the natural healer within”

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Contact Me

Are you looking for a more holistic approach to your health? either physically or mentally or simply want to feel restored and rebalanced? Get in touch to find out more or book a consultation.

Salisbury, Wiltshire

07549 273679

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