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Frequently Asked Questions

How should I prepare for my first treatment?

The beautiful thing about being a natural healing facilitator is that we are perfectly prepared already, all that is needed is a desire for change. We will always ask that when you attend any session with us, especially if you are having breathwork, to be well hydrated, our bodies always respond better when we are. Another thing that is important is to wear loose fitting clothing with minimal zips, buttons or fasteners, being comfortable is key, often area's of the body are tapped or pressed to activate and aid healing so it helps the facilitator if there is no obstructions to these points. This being said certainly the most important thing to do in preparation for your session is to arrive with openness and in a mind space to claim back all the power that is yours, we create and hold a safe space to be truly you, many emotions can arise within any session and being open to surrendering to them and really meeting with them is the only way to become free. It helps to set the intention for your session, think about what you want the outcome to be and feel it , imagine in your heart and mind what it will feel like and trust it will be done.



What should I expect from my first session?

When you attend your first private session we would have already spoken to you over the phone or via a zoom call just to get to know what your needs are,  we will meet you in person on the day of your appointment and help you to feel relaxed and comfortable, we will talk you through the stages of the session and explain what you may feel or experience throughout, all sessions are fully clothed and all areas where touch or stimulation may be used will be explained, most of which are around the torso and abdomen. You will be welcome to ask any questions. We really want you to get the most out of your session so will encourage you to let go of any pre conception and just let things evolve organically to allow for the greatest results

Do you help treat terminal or chronic illness?

Our treatments and techniques can produce very profound outcomes within anyone who undergoes the process, we are facilitators of natural healing and do not use medical practices to treat illness and are not medically trained, we support the ability each one of us has to become healed but we are not the healer, we will not claim to heal conditions we simply work with you to increase your all round well being and facilitate healing of the physical, mental, emotional and spiritual body. Some people may not be able to undergo our intensive breathwork sessions if they have serious health conditions of the lungs or heart and professional medical advice should always be taken before engaging in any such practice, however many of our other therapies may be suitable instead.

Donation structure for sessions

Our group Breathwork sessions are offered on a donation basis. Our suggested donation is £25.00 however will never turn someone away if they cannot afford that amount! all donations go towards our ongoing work with people suffering the effects of the stresses in life the donations allow us to have a discretionary fund to aid people who cannot afford treatment otherwise. We like to think of it like this...... your session is free of charge but your donation is paying for the next person to receive help.we are happy for you to nominate someone who you feel might benefit from what we have to offer or just be assured that it will be going to someone who truly needs it, we will leave that up to you.

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